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Enneagram Types & Therapy

Enneagram Types & Therapy

I was a panelist at the EnneaSummit 2024 for the Enneagram Practitioner Panel.

In this panel, we share our experiences and observations about what different Enneagram types think they need in therapy, what they actually need, and some important growth steps so they can grow beyond their type.

How Enneagram Type-Specific Retreats Help You Dive Deep into Your Personality

How Enneagram Type-Specific Retreats Help You Dive Deep into Your Personality

If you're eager and intentional about personal growth, here are 5 reasons why I think you def should consider attending one of Beatrice Chestnut & Uranio Paes' type-specific Enneagram retreats.

Growth Tips for Each Enneagram Type (Part I)

Growth Tips for Each Enneagram Type (Part I)

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type.

Enneagram Type One: What It's Like

Enneagram Type One: What It's Like

Enneagram Type Ones (Type 1s) often live life according to their strong inner values, with an inner critic to point out the gap between their ideals and reality to prompt improvement. Read about what it’s like being a Type One from Josh, who helps high school students find their way forward.

Juggling Too Many Balls? Which to Keep and Which to Drop

Juggling Too Many Balls? Which to Keep and Which to Drop

Juggling many tasks and responsibilities is HARD. Prioritize tasks before making irreparable mistakes by identifying which of these juggled “balls” are made of rubber, glass, or wood.

Power of Perspective: Cycle or Spiral?

Power of Perspective: Cycle or Spiral?

You may feel sometimes like you’re going in circles - expending so much energy, time, and resources to change, only to find yourself in the same place all over again. As more time goes on, you feel like the future is bleak - what’s the point of trying, if it’s going to be the same? Perhaps what’s the issue is not what’s happening but how you perceive what’s happening. What if you ARE actually changing?