I had the pleasure of being interviewed by Elizabeth Irias on the podcast Light Up The Couch. Beth and I talked about all nine Enneagram Types as well as how therapists can integrate the Enneagram into their practice.
Enneagram Body Types - 8s, 9s, 1s
The Emotional Habits of Enneagram Types (Part 1: Introduction)
Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to the introduction of their 4-part series as they discuss emotions, the Enneagram, the three Centers of Intelligence and dominant instincts.
The Language of Enneagram: Working with Enneagram Clients in Therapy
What is Self-Referencing + Others-Referencing?
All of us have the capacity of being self-referencing or others-referencing - using ourselves and others as reference points for life, respectively. But what’s the difference between being self-referencing and being selfish, and being others-referencing and being generous? How can we grow beyond our Enneagram type by practicing both options?
How NOT to Use the Enneagram
Why Each Enneagram Type Goes to Therapy
Growth Tips for Each Enneagram Type (Part II)
How Does Each Enneagram Type Self-Sabotage?
Growth Tips for Each Enneagram Type (Part I)
Enneagram Type One: What It's Like
Juggling Too Many Balls? Which to Keep and Which to Drop
Reverse Bucket List: Recording Wins to Build Momentum
Bridge Exercise: Escaping "Stuckness"
Power of Perspective: Cycle or Spiral?
You may feel sometimes like you’re going in circles - expending so much energy, time, and resources to change, only to find yourself in the same place all over again. As more time goes on, you feel like the future is bleak - what’s the point of trying, if it’s going to be the same? Perhaps what’s the issue is not what’s happening but how you perceive what’s happening. What if you ARE actually changing?
