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The Emotional Habits of Enneagram Types (Part 1: Introduction)

The Emotional Habits of Enneagram Types (Part 1: Introduction)

Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to the introduction of their 4-part series as they discuss emotions, the Enneagram, the three Centers of Intelligence and dominant instincts.

Potential: A Peek into Life of an Enneagram Three

Potential: A Peek into Life of an Enneagram Three

Jenna Cox-Hadley (Enneagram Type Three) shares her song called Potential. Every day comes with the potential that anything could happen, and with the overwhelming dread that, well, anything could happen. Is it possible for us to take calculated risks without destroying our own zest for the joys of life? Have a sneak peek into the inner world of an Enneagram Type Three!

What is Self-Referencing + Others-Referencing?

What is Self-Referencing + Others-Referencing?

All of us have the capacity of being self-referencing or others-referencing - using ourselves and others as reference points for life, respectively. But what’s the difference between being self-referencing and being selfish, and being others-referencing and being generous? How can we grow beyond our Enneagram type by practicing both options?

Growth Tips for Each Enneagram Type (Part I)

Growth Tips for Each Enneagram Type (Part I)

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type.

Enneagram Type Three: What It's Like

Enneagram Type Three: What It's Like

Enneagram Type Threes (Type 3s) often live life as a performance, seeking love and acceptance through success and achievements, often not realizing the connections they can make by just being themselves. Read about what it’s like being a Type Three from Morgan, a guest therapist who helps anxious women who are going through life transitions.