Resources for Enneagram Fours

Here are the recommended videos, podcasts, blogs, and books for Type Four! (Bookmark this page!)

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Free Videos

Mini Courses

Podcast Recs

Blog Recs

Book Recs

Free Videos for Enneagram Fours

Who are the Heart Types (Enneagram 2s, 3s, 4s)?
(Melinda Olsen, LMFT)

The Emotional Habits of Enneagram Types
(Melinda Olsen & Joanne Kim, LMFTs)

Enneagram Four Panel
(Beatrice Chestnut & New School Commonweal)

Explore the nuances between the three subtypes of Enneagram Fours:
Self-Preservation Four (4 SP), Social Fours (4 SO), & Sexual Fours (4 SX)

Courses for Enneagram Fours

Podcasts for Enneagram Fours

 

Blog Recs for Enneagram Fours

Book Recs for Enneagram Fours

 
 
 
 
 
 
 
 

What are the Emotional Habits of your Enneagram type?

Grab this free guide that highlights the patterns that keep you stuck and the steps to grow beyond your type!

Proudly helping women, healers, pastors, caregivers, POC entrepreneurs, and Highly Sensitive Persons (HSPs) who are EXHAUSTED by anxiety, guilt, shame, and an allergic reaction with anger create VIBRANT relationships where THEY MATTER, TOO!

Enneagram, EMDR, and Brainspotting Therapy in the Silicon Valley (Santa Clara County - San Jose, Los Gatos, Campbell, Cupertino, Saratoga, Santa Clara, Sunnyvale, Willow Glen, Los Altos, Milpitas) and the San Francisco Bay Area.

Offering telehealth video sessions in California.