Struggling with emotional triggers or intimacy issues in your relationships because you were hurt in the past? Brainspotting is a powerful trauma therapy that helps you release past wounds stored in the body—so you can clearly see and effectively attend to each new person and moment clearly for what it is, instead of what your old trauma ghosts tell you they are.
“The Mask”, featuring Jim Carrey, is a great movie that illustrates what the Enneagram types are like: masks (or personas) we don until we become so “fused” with them that we forget our true selves. Read this blog to learn about your mask!
I was a panelist at the EnneaSummit 2024 for the Enneagram Practitioner Panel.
In this panel, we share our experiences and observations about what different Enneagram types think they need in therapy, what they actually need, and some important growth steps so they can grow beyond their type.
I was a panelist at the EnneaSummit for the Heart Type Panel hosted by Tyler Zach (Enneagram 3).
In this video, six panelists give firsthand accounts about what it's like to be an Enneagram 2, 3, or 4.
Struggling with emotional triggers or intimacy issues in your relationships because you were hurt in the past? Brainspotting is a powerful trauma therapy that helps you release past wounds stored in the body—so you can clearly see and effectively attend to each new person and moment clearly for what it is, instead of what your old trauma ghosts tell you they are.
Joanne Kim (OliveMe Counseling) and Melinda Olsen (Inviterra Counseling) join Nikhil Sharma (AlignUs World) in a six-part series to introduce the Enneagram - a personality framework that reveals our subconscious patterns. Check out the fifth part of this series here on the Enneagram Heart types - the feelers (Enneagram 2, 3, 4)
Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to the introduction of their 4-part series as they discuss emotions, the Enneagram, the three Centers of Intelligence and dominant instincts.
Jenna Cox-Hadley (Enneagram 3) shares her song called Potential. Every day comes with the potential that anything could happen, and with the overwhelming dread that, well, anything could happen. Is it possible for us to take calculated risks without destroying our own zest for the joys of life? Have a sneak peek into the inner world of an Enneagram Type Three!
What are your emotional habits?
Check your inbox for your free gift guide,
"The Emotional Habits of Enneagram Types"!!
Proudly helping women, healers, pastors, caregivers, POC entrepreneurs, and Highly Sensitive Persons (HSPs) who are EXHAUSTED by anxiety, guilt, shame, and an allergic reaction with anger create VIBRANT relationships where THEY MATTER, TOO!
Enneagram, EMDR, and Brainspotting Therapy in the Silicon Valley (Santa Clara County - San Jose, Los Gatos, Campbell, Cupertino, Saratoga, Santa Clara, Sunnyvale, Willow Glen, Los Altos, Milpitas) and the San Francisco Bay Area.
Offering telehealth video sessions in California.
