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The Emotional Habits of Enneagram Types (Part 4: Head Types)

The Emotional Habits of Enneagram Types (Part 4: Head Types)

Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to part 4 of their 4-part series as they discuss the Head Triad and their central emotion of fear.

The Emotional Habits of Enneagram Types (Part 1: Introduction)

The Emotional Habits of Enneagram Types (Part 1: Introduction)

Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to the introduction of their 4-part series as they discuss emotions, the Enneagram, the three Centers of Intelligence and dominant instincts.

What is Self-Referencing + Others-Referencing?

What is Self-Referencing + Others-Referencing?

All of us have the capacity of being self-referencing or others-referencing - using ourselves and others as reference points for life, respectively. But what’s the difference between being self-referencing and being selfish, and being others-referencing and being generous? How can we grow beyond our Enneagram type by practicing both options?

Growth Tips for Each Enneagram Type (Part I)

Growth Tips for Each Enneagram Type (Part I)

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type.

Enneagram Type Seven: What It's Like

Enneagram Type Seven: What It's Like

Enneagram Type Sevens (Type 7s) are exceptional thinkers and brainstormers but can often get stuck inside their heads in ideas and dreams. Read about what it’s like being a Type Seven from Stefie Dominguez, a full-time grad student, musician, and therapist-in-training.