family

Connecting with Safe People

Connecting with Safe People

You may crave healthy relationships, but you might not know just what that looks like. Learn more about the traits of safe vs. unsafe people so that you can learn to distinguish who to draw closer to from who to stay away from and also to grow to become a safe person yourself.

How to Make a Genogram

How to Make a Genogram

A genogram is an important tool for self-awareness, personal growth, and relationship development. Create your map that shows where you’re from so that you can decide what kind of relationships you want to create going forward.