This is a running list, so bookmark this and check every once in a while!
Blogs about Fear
Books about Fear
This page contains affiliate links to products that may benefit me.
You’re welcome to search them on Amazon directly.
The Courage to Be Disliked - Ichiro Kishimi & Fumitake Koga
When we do emotional gymnastics to avoid negative reactions from other people, we choke the life out of life. Listen in on how the Philosopher helps the Young Man find freedom from the knots he’s gotten himself into.
Once you find the audacity to do what aligns with your core, you’re able to build the life you’ve always wanted DESPITE the fear of rejection or criticism.
Burnout - Emily Nagoski & Amelia Nagoski
Our nervous systems can only handle so much anxiety and stress before it collapses on itself.
Find out how to keep yourself grounded, balanced, and engaged with the important things in life by knowing how to distinguish healthy stress from toxic stress.
Find out how to work with (not against) the emotion of fear and experience of anxiety so that you know how to stay anchored, keep your emotional balance, and be engaged with life despite the uncertainties.