This is a running list, so bookmark this and check every once in a while!

Blogs about Fear

Books about Fear

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You’re welcome to search them on Amazon directly.

The Courage to Be Disliked - Ichiro Kishimi & Fumitake Koga

When we do emotional gymnastics to avoid negative reactions from other people, we choke the life out of life. Listen in on how the Philosopher helps the Young Man find freedom from the knots he’s gotten himself into.

Once you find the audacity to do what aligns with your core, you’re able to build the life you’ve always wanted DESPITE the fear of rejection or criticism.

Burnout - Emily Nagoski & Amelia Nagoski

Our nervous systems can only handle so much anxiety and stress before it collapses on itself.

Find out how to keep yourself grounded, balanced, and engaged with the important things in life by knowing how to distinguish healthy stress from toxic stress.

Other Emotions

• MAD

• SAD

• GLAD

• NUMB

• BIG 5 Emotions

Do your BIG Feelings always TAKE OVER, ruining important moments or derailing your goals?

Grab this free guide that helps you handle feelings like a pro when they show up at the "wrong place" or "wrong time"!