This is a running list, so bookmark this and check every once in a while!

Blogs about Anger

Books about Anger

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You’re welcome to search them on Amazon directly.

Rage Becomes Her: The Power of Women’s Anger - Soraya Chemaly

Women are often receive messages that they need to be quiet, compliant, happy, soft, and weak to be accepted and considered good in society.

Soraya Chemaly explores the toxic effects that women’s suppression of anger has on their personal and professional lives and relationships and offers other ways of wielding anger well.

Blogs & Resources Per Emotion

• SAD

• GLAD

• SCARED

• NUMB

• BIG 5 Emotions

Do your BIG Feelings always TAKE OVER, ruining important moments or derailing your goals?

Grab this free guide that helps you handle feelings like a pro when they show up at the "wrong place" or "wrong time"!